A study by the University of South Carolina showed a few years ago that 68% of our weight loss spas Guests kept or improved their weight loss two years after staying at our special weight loss spa and retreat.  We know this is a reflection of our Guests’ determination.  But unlike the quick fix gimmicks of a lot of weight loss camps and so-called fat farms or adult fat camps, our medically sound behavior modification program helps Guests to build a new lifestyle.

It’s about your life, not a fad diet of some kind!

Here’s why you should choose our weight loss spa retreat over the ordinary fat farm or weight loss camp:

Sustainable weight loss success: At Hilton Head Health, you will learn how to lose weight permanently.  Healthy weight loss is based on fitness, nutrition and SELF (Stress Management, Empowerment, Longevity and Fulfillment).  The Hilton Head Health weight loss spa experience addresses all three pillars of health, and gives you the hands-on interaction and knowledge to take home with you.

Methods that work at home:  We want to go home with you. Our purpose is to educate and teach — these lessons are yours to take home, and they will be effective there.  Many Guests make friends to keep, and this growing network connects your home to ours.  We also offer support through our Member's Only website, which allows you to access over 200 H3 recipes, exercise routines, program handouts and more. 

Emotionally supportive environment: The H3 Specialists and Staff, as well as our Guests, share a caring concern for each other.  We are a small, focused and personal weight loss health spa — not like typical weight loss camps or fat farms.  Like-minded people enjoy a safe and helpful social environment conducive to healthy lifestyle change.  Connect with past, present and future guests through the H3 Facebook page.  Share stories, join in on discussions, and even post photos.

Expert staff: We are credentialed, knowledgeable and experienced.  From intake health assessments to healthy eating counseling to total fitness, our weight loss Health Specialists are dedicated to your success.

Better quality of life through holistic health: We aim to make you healthy and confident.  We do not exist just to pamper you on the outside as some fat farm or weight loss health spa services do.  We aim to pamper the inner person so the enjoyment of life sticks with you everyday.

Tranquil island location:  Hilton Head Island offers a perfect backdrop for a rejuvenating retreat for a true weight loss resort vacation.  Enjoy the relaxations the island has to offer within your personalized experience.

Feeling and being healthier:  We give you the tools to manage diabetes and other chronic disease, or for diabetes prevention if you are in a prediabetes condition.  Science has proven that healthy weight loss, healthy eating and fitness routines make dramatic improvements in health, and help control common chronic illnesses like high cholesterol, high blood pressure, diabetes, stress and general lack of stamina. 



Please call us at 800.292.2440 or contact us via email if there are any questions we can answer.