Weight Loss for Life

Guests choose our weight loss spa because of the benefits:

• A happier, healthier life
• More energy for the things you want to do
• Self confidence through achievement
• More graceful aging
• A longer, more active life

You can achieve these benefits through the Hilton Head Health weight loss spa experience.  Among all weight loss spas, our program has been successful for 30 years because we understand what people need to know and do to live more healthy lives, and because you have the ability to do it. 

Health Benefits
It seems new studies come out every month reinforcing what doctors have always told us:  You need to eat a nutritious diet, get regular exercise, reduce stress, and maintain healthy habits to have a healthier, longer life.  These lifestyle choices can lead to health more surely than any pill or quick fix diet plan!  This is what the Hilton Head Health experience weight loss spa is all about.

In fact, nutrition, exercise and a positive attitude are the foundations to manage or eliminate many of the chronic health problems that plague people today.  By following our weight loss spas program, Guests can achieve many health benefits:

• Healthy weight loss
• Diabetes prevention or management
• Cardiovascular health, including blood pressure and cholesterol management
• Stress management
• Smoking cessation

Other Reasons to Choose Hilton Head Health
Guests choose Hilton Head Health’s weight loss spa experience because it is serious and it helps them succeed.  As the leading destination and weight loss health spa, we have always focused on helping Guests lose weight, and our weight loss spa approach is a well-rounded, time-tested program that teaches nutrition, fitness, knowledge and self-awareness for a total healthy way of living. 

Many resort weight loss spas promote themselves based on the pampering you receive.  Others, sometimes called fat farms or adult fat camps, seem to try to fit everyone into a single mold.

Hilton Head Health weight loss retreat or spa is different than either of these.  We are here to serve, and work with Guests who are serious enough about healthy weight loss that they are more interested in learning and changing than they are in short term pleasures.  Yes, we have spa treatments, which can be therapeutic in helping you to relax, which in turn improves learning and motivation.  But the point has to be remembered:  the long range success of your healthy weight loss is what our weight loss spa is about.

As for that one size fits all stuff found at many fat farms and adult fat camps:  not at Hilton Head Health.  We know each of our Guests has a unique need and a unique and important life.  For medical, personal and practical reasons no weight loss resort or fat farm should try to treat everyone the same.  We will expose all of our Guests to best practices and the most up-to-date information available, but we will also help to guide them into the seminars, training and counseling most appropriate for them.  Above all, we trust our Guests to be able to choose among our offerings to get what they want from the experience, not just what we think they should have.

Take a look at the Sample Schedule to get an idea of how flexible the program can be.