"Words can't really capture what it's like to be in this atmosphere- supportive structure and staff- plus the experience of LIVING successful, non deprived weight loss is priceless and has done much to decrease my anxiety about taking the program home!"

- Deborah R., Kalamazoo, MI
Relaxing courtyard at Hilton Head Health
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A 7+ Day Stay at Hilton Head Health Includes:

  • Accommodations in a private or semi-private villa
  • Three healthy gourmet meals and snacks daily
  • Health assessment: individuals will be weighed, measured and receive a blood screening
  • 45-minute private session focused on goal setting, meal planning and exercise strategies
  • Unlimited participation to all fitness classes daily
  • Array of nutritional classes and cooking demonstrations to choose from
  • Group sessions on stress management, motivation and self-discovery
  • Unique and interactive H3I.D. Classes focusing on Fitness, Nutrition and S.E.L.F. (Stress, Empowerment, Longevity and Fulfillment)
  • Use of all fitness and recreation facilities
  • Taxes and gratuities*

A 3 Day Getaway at Hilton Head Health Includes:

  • Accommodations in a private or semi-private villa
  • Three healthy gourmet meals and snacks daily
  • Unlimited participation in all fitness classes and activities daily
  • Group discussions related to time and stress management
  • Group seminars focused on motivation
  • Use of all fitness and recreation facilities
  • Taxes and gratuities*

A Day Pass at Hilton Head Health Includes:

  • Three healthy gourmet meals along with healthy snacks throughout the day
  • Unlimited participation in all fitness classes
  • Daily featured nutritional classes ranging from cooking demonstrations to sessions on planning healthy meals
  • Daily featured group sessions on stress management, motivation and self-discovery
  • Use of all fitness and recreation facilities
  • Taxes and gratuities*

* At Hilton Head Health, we are dedicated in providing each and every Guest the highest level of personal service.  This being said, Hilton Head Health is a no-tipping weight loss resort.  Everyone at H3 is responsible for the quality of your experience, and that we all work together to give the best experience possible.

Individual Consultations & Massage Therapy
Our weight loss spa has a variety of spa treatments, individual consultations and training sessions available to Guests for an additional charge.

View all additional services.

Deposits and Cancellation Policy

Deposit Required:  Dependent on length of stay, deposit at booking may vary.  The balance is due upon arrival. 

Day Pass: Due in full at time of booking
3 Day Getaway or Workshop: $500 due at time of booking
7+ Day Stay: $1000 due at time of booking

Cancellation & Change Fee:

Any changes to a reservation or cancellations must be made at least 7 days prior to the scheduled arrival date; changes or cancellations within this time frame will result in forfeit of the entire deposit.  There is a $250 administration fee for any reservation cancelled more than 7 days prior to your scheduled arrival.  There is a $100 change fee for any changed reservation more than 7 days prior to your scheduled arrival. 

There are no credits or refunds for late arrivals or early departures.

To reserve, call 800.292.2440 and speak with a weight loss spa Consultant, who is available to answer any questions you may have regarding the Hilton Head Health experience.  You may also contact us by email.

Upon booking, please complete the Guest Registration Forms.  Please mail or fax, 843.686.5659, to Hilton Head Health prior to arrival so that we may begin planning your personalized stay.