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The Island & Directions

Hilton Head Island is a world-famous resort and planned community that happens to also be home to America’s favorite weight loss spa – Hilton Head Health  – The Weight Loss Health Spa. 

Directions to the Hilton Head Health weight loss spa.

About Hilton Head Island

Located off the coast of South Carolina, Hilton Head Island is a barrier island of 42 square miles. Composed of a series of planned communities or “plantations”, the island has blossomed into one of the most widely acclaimed resort destinations in the world. The majority of Hilton Head’s nearly fifty golf courses have been cited in national magazines, while three tennis facilities are ranked among the top 50 in the country.

The environment around H3I weight loss spa is one of great tranquility and natural beauty. Island roads are shaded with moss-draped oaks, majestic magnolias, towering pines and proud palmetto trees. The 12 miles of white sand beach, meandering walking and biking trails, nature preserves and year round subtropical climate offer a casual, relaxed ambiance. The island hosts activities year round, ranging from world famous golf, tennis and deep-sea fishing tournaments, to land and sea excursions such as kayaking and dolphin tours, as well as a wide variety of cultural activities encompassing all forms of art, music, dance and theater.

Hilton Head Island’s moderate temperatures allow for outdoor activity all year.  Temperatures fall in these general ranges:

   Highs  Lows
 Winter  Mid 60’s  Mid 40’s
 Spring  Mid/Upper 70’s  Mid 60’s
 Summer  Mid/Upper 80’s  Low 70’s
 Fall  Mid 70’s  Low 60’s


The offerings and ambiance of Hilton Head Health weight loss resort mirrors that of the island.  The campus-like setting offers a secluded health and weight loss retreat that encourages relaxation and reflection.  Our guests tell us that the nature of the Healthy Lifestyle program, the friendly and professional attitude of the staff, and the peace and beauty of the setting combine to provide a unique opportunity to assess and change their lifestyle.  Here you put the world on hold and focus exclusively on yourself.  The  professional, caring staff of our weight loss spa is ready and willing to help you on the journey to rejuvenating your body, your mind and your spirit!

Getting To Hilton Head Island Is Easy

By Air:  Hilton Head Island is served by two airports, Savannah-Hilton Head International Airport (SAV) and Hilton Head Island Airport (HHH).  

Ground transportation from Savannah-Hilton Head International Airport: 

  • Yellow Cab Company 912-236-1133
  • Adam Cab Company 912-927-7466
  • Beta Cab Company 912-323-7478
  • Palmetto Taxi (Gary) 843-683-4279
  • Low Country Shuttle 800-845-5582

There are many transportation options available from the Savannah Airport to H3I.  Fees for each service vary between $65 and $75.

Ground transportation from Hilton Head Island Airport:

  • Palmetto Taxi 843-683-4279
  • Yellow Cab 843-686-6666

By Automobile from Interstate 95 North/South:

  •  From North or South take I-95 to Hwy 278, Exit #8.  Do not take any other exit.
  • From the airport, take I-95 North about 15 miles to Hwy 278 (South Carolina #8)
  • Travel east on Hwy 278 for about 20 miles.
  • Cross the Hilton Head Island bridge.
  • Stay in the left lane and at the split in the road take the Cross Island Expressway.  (Do not take 278 Business).
  • Pay $1.25 toll - you will cross another bridge and you will be on Palmetto Bay Road.
  • Take Palmetto Bay about 2 miles until you hit a traffic circle; be sure you are in the left lane as you approach the circle.  Go halfway around the circle, making your second right onto Pope Avenue.
  • Make a left at the second stop light into Shipyard Plantation (tell the guard that you are a Guest of Hilton Head Health).
  • Make your 3rd right onto Valencia Rd. Take Valencia approximately 1/4 mile and Hilton Head Health will be on your right.

By Automobile from Hilton Head Airport:

  • From the Airport Terminals, head Northeast towards Beach City Road.
  • Take a left onto Beach City Road.  Follow this road about 1 mile until you reach a traffic light. 
  • Take a left at the light onto Hwy 278/William Hilton Parkway.  Travel 6 miles until you see Shipyard Plantation on the left.
  • After going through the guard gate, you will approach a traffic circle.  Take the first right off of the circle, onto Cordillo Parkway.
  • Turn left onto Valencia Rd. 
  • Take Valencia approximately 1/4 mile and Hilton Head Health will be on your right.

Get your personalized driving directions.