To experience the full benefits of our wonderful weight loss spa, we know it’s obvious you have to come here.  Before you take that plunge, however, we invite you to take a tour of the H3 weight loss health spa in this section of our website.  If you have any questions, or would like to find out which program at Hilton Head Health is right for you, please call us at 800-292-2440 and speak with one of our Program Consultants.

In this section of our website, we allow you to peek into the life at America’s premier weight loss spa from a number of different directions.  If you have time, please read through the various sections to hear about how deeply you will be engaged in a life-changing event at Hilton Head Health.

• Skim through the Typical Day to get a feel for how you’ll keep busy in fitness classes, nutrition seminars, S.E.L.F. discussions and much more—yet have a variety of choices and flexibility.  

• Scan the Sample Schedule to get an idea of how many different experiences you’ll have in a week, through exercise, group discussions and seminars, education, and socializing with fellow Guests.   

• View examples of the delicious yet nutritious breakfast, lunch and dinner menus here at Hilton Head Health weight loss spa.

• Learn about the comfortable accommodations you’ll enjoy as a Guest.

• Take a look at the facility through photos of the Hilton Head Health weight loss spa in our online Photo Tour.

• We believe that pampering is a proper reward for the hard work you’ll do at Hilton Head Health, and our Spa Services are perfect for a relaxing treat.

• Learn a little about the Hilton Head resort setting and the tranquil island environment surrounding Hilton Head Health.

Another resource on this site is the FAQ page where you’ll find additional Guest information. 

Again, since an online tour of our weight loss resort cannot substitute for the real thing, we understand that this tour may leave you with a few unanswered questions.  So, please give us a call toll free at 800-292-2440.  One of our experienced Consultants can answer any questions you might have, at no obligation.