This is clearly a place for those who are self-motivated to change their eating and exercise habits. There is no pushing and pulling here. It's about the individual getting up, eating right, exercising, and being true to the experience. That's why people like it here. There is no one to blame if you don't participate in the daily schedule. If you hide and slide your results are predictable!
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Guest Presenter
Hilton Head Health Guests stay in one, two or three bedroom private or semi-private cottages. Your privacy is important to us. You will not be bunking in weight loss boot camp barracks!
Most Guests stay in semi-private accommodations which offer a private bedroom and bath with shared living and laundry areas. All accommodations are within .5 to 2.5 miles from the main building in Shipyard Plantation. Guests walk or bike to and from the main building, and those not comfortable walking or biking may drive or rent a car.
Accommodations are cleaned on a weekly basis with a mid-stay tidy on Wednesday. All buildings at the Hilton Head Health weight loss spa are smoke-free. Please see our Smoking Policy. Please refer to the Planning for Arrival page for information on what to bring to use in your unit.